Monday, 11 October 2010

Latching and attaching

We are looking forward to seeing you at the meeting this Wed 13 Oct at 10.15am at 39 Hamilton Rd, Southville. We'll be talking about all the different ways that a baby can latch on and feed. Hopefully we'll hear about some brand new ways mums and babies have worked it out!

With love from Charlie, Vicky and Floredia

Share

Tuesday, 14 September 2010

Venue change for 22 Sept

The coffee morning on 22 September will be at Charlie's house (39 Hamilton Rd, Southville, Bristol, BS3 1PA) and not Jenny's this month. Please spread the word. Thanks.

Share

Wednesday, 8 September 2010

Meeting today

Thanks so much for those of you who came to the meeting today, it was lovely to see you all and to hear your comments.

Here is a link to lots of more detailed information on the ways in which breastfeeding supports the normal and healthy development of both babies and mothers: http://www.llli.org/NB/NBbenefits.html

If you are interested in finding out more about the new edition of the Womanly Art of Breastfeeding you can download a chapter here: http://www.llli.org/thewomanlyartofbreastfeeding

Share

Tuesday, 7 September 2010

Meeting on 8 Sept

We are looking forward to seeing you lovely people this coming Wednesday 8 Sept at 39 Hamilton Rd. We'll be talking about 'How important is breastfeeding' but there will be plenty of time for your questions and other topics.

With love from Charlie and Vicky.

Share

Saturday, 4 September 2010

Floredia

We would very much like to hear from you if you have been supported on your breastfeeding journey by Bristol Leader Floredia. Floredia is currently taking a break from La Leche League activities but she has been a long-standing presence in the Bristol LLL group. She was running the group with Janet Griffiths when April arrived 11 years ago and had previously worked with other LLL groups. Her wonderful warm personality has been a godsend to many a mother and baby so do get in touch if you have a memory to share. I personally remember ringing Floredia as early in the morning as I thought was decent (I think it was 7am) after having been up all night with Theo (my second) on his first night failing to get him to feed. She was absolutely amazing and immediately focused completely on me and my worries and listened with such empathy and kindness and respect. She then managed to make me laugh and reassured me with just a few words and gave me renewed confidence. I can’t remember exactly what she said but her words worked magic and I relaxed enough to be able to almost immediately sit down and Theo latched on and fed. Oh the relief and joy, it makes me cry to think about it now! Email me at charliestokes76@blueyonder.co.uk


Share

Guest post: Who says we need support?

Who said we need support? Written by Catherine, an ex-Bristol Leader currently in Perth, Australia. Cath writes about the kindness and friendship she found at LLL meetings. Taken from LLL Bristol's recent newsletter.

I am always stuck for words when a mum comes to me not seeing how a breastfeeding support group could help her, not seeing that a LLL meeting is much more than just listening to a theoretical talk on ‘how to’. Why should she need such a group? She had no problem at all breastfeeding, it was all very natural to her. However often as the discussion unfolds I realise she would have loved to know more about natural weaning or breastfeeding through pregnancy, or just hearing another experienced mum reassuring her on a specific behavior of her son. Is that not all that you can find at a LLL meeting?

Being quite a strong headed and self confident person, one would assume I am not the kind of influence-able person who would easily change her mind or attitude because of others. However I have come to realise how invaluable my network in Bristol was and how it helped me and supported me in my journey into parenting. Not just for breastfeeding or night time parenting, no, it helped me in much more ways than one could imagine and on so many different levels.

Today I want to write to all those women I met in Bristol, to let them know how invaluable their input, their sharing, their teaching, their softness and their smile has meant to me, today I want to tell them that I keep them in my mind everyday, when I feel challenged, when I see my girls happy, when I see how they are blossoming through gentle parenting.

Today I want to thank them.

I feel so grateful I came across LLL at the start of my journey. So blessed I have met women and mums like April, Floredia and Kate who were all LLL leaders when my first one was born. They were such a role modeling for me, such an inspiration in gentle parenting. There was also all the mums, some of them who became my best friends who always had the right words or funny attitude that would lift my hearts on those challenging days. I could make a long list of all those beautiful moments, those special times when we were all in awe of our new babies and completely exhausted from the broken-broken-broken nights. This has created such a strong bond between us, such a treasurable unique smile in my heart. Naively I thought that sort of network was available everywhere, in any city with mums and babes. How wrong was I! This is such an amazing network, such a beautiful group, and even if I know the mums are probably not the same, there is that core group and the leaders who are just so precious. Make the most of it, use it, observe, listen, share, welcome others ways of doing without judging. Just appreciate the difference, enjoy the companionship, embrace the different ways of mothering. Patience is just such a quality I admire. A quality I have truly discovered through other mums going to the meetings in Bristol.

After more than 10 years in Bristol we have decided to move on to different shores (less muddy, more sunny ;-) Everything here is different to UK. Birth, much more medicalised, breastfeeding more discreet, mums groups being very few and mainly organised via the hospital. All our parenting choices which I felt very supported through in Bristol suddenly sound very extreme and slightly coming from another planet. Thankfully I had gained confidence before moving here, thankfully I am very supported by my partner!

Now we have settled down here I so much want to recreate that sort of group, a place where mothers with their babes and their toddlers will find a supportive group to share and chat, to be and to sit back, may be even to learn something new or just be reminded of something gentle. I so wish to give that back as it has been such a major part of my journey, something I would always be grateful for.

To all of you beautiful inspiring mamas: Thank you!

Share

The Womanly Art of Breastfeeding - new edition

Here is a review of the latest edition taken from LLL Bristol's latest newsletter.

The Womanly Art of Breastfeeding, La Leche League International, 8th edition, 2010. Diane Wiessinger, Diana West & Teresa Pitman

This new edition is a complete reworking of the LLL classic breastfeeding book. It has been written by three great women who between them have many years experience of both breastfeeding their own children and helping women to breastfeed their babies.

The book is funny and easy to read and contains practical information on every aspect of breastfeeding with some lovely clear illustrations. There is an extra chapter about the new approaches to positioning with simple descriptions of ‘laid back’ breastfeeding and tips to get mum and baby working together, as well as help with the more traditional positions. The book covers what you need to know when pregnant, has a chapter on birth and implications for breastfeeding, through to concerns in the early weeks and what to expect feeding an older baby and toddler. Sections on sleep and starting solids are packed with up to date research and myth busting facts.

There are a couple of great sections in the back of the book. One is called Tech Support and gives you concise information on common difficulties that can occur such as colic, jaundice and blocked ducts. The other is called Tear-sheet Toolkit and has a key tips on a subject on one page that you can tear off (or print from the website) and stick on the fridge and refer to until you get the hang of it or that phase has passed, eg Feeding Cues, Waking a Sleepy Newborn, Mastitis, Milk Storage etc.

Each section has mother’s stories in it and internet references for further details including LLL forums. Every LLL Leader relies on this book when helping mothers to breastfeed and leading meetings and it is a source of comfort and reliable information that would be of invaluable support to every breastfeeding woman.

Have a look at it here: http://www.lllgbbooks.co.uk/product/425/the_womanly_art_of_breastfeeding_8th_edition/default.aspx


Share

Thursday, 19 August 2010

Library books online

Vicky has put all the group's library books on to a Google Document so that you can have a look at all the great books available and email Vicky at bristollalecheleague@gmail.com if you would like to borrow a particular book or if you would like to talk about returning a book that you have.

Vicky has also included a list of all the fantastic information tear off sheets and booklets that LLL publish.

Click here to access the spreadsheet.

Share

Thursday, 12 August 2010

Further info on starting solids

At the most recent meeting we talked about introducing solids and some facts and myths surrounding this. For more information you can take a look at the following:

Starting Solid Foods leaflet published by La Leche League GB

Online information from LLL can be found here:

Great facts from the Kellymom website about why wait until 6 months:

More info on Baby Led Weaning:

All this information and a whole lot more is also in the revised edition of The Womanly Art of Breastfeeding which has been completely updated by its authors Diane Wiessinger, Diana West and Teresa Pitman who each have masses of experience of helping mums and babies to breastfeed. The book is really easy to read with great illustrations and photos and full of practical information and mother's stories. As Vicky said at the meeting, it is what LLL Leaders refer to all the time. It is bang up to date with all the research on breastfeeding and explains the new approaches to attachment and positioning, and it also talks about the emotional side to breastfeeding and its significance for mother and child. You can get it here:


Share

Tuesday, 10 August 2010

New breastmilk finds

Here is an interesting article from the NY Times talking about how breastmilk protects the baby's gut lining and some new findings


Share

Monday, 9 August 2010

can anyone give a lift from Clifton?

If someone is coming to the meeting from the Clifton area and could give a lift to a mum and her little one, please could they call Charlie on 939 3028. Thank you!

Sunday, 8 August 2010

Myths and facts about starting solids

We're looking forward to seeing you at the next meeting on Wednesday 11 August at 39 Hamilton Rd in Southville. We'll be discussing solids and how to tease out the facts from the wealth of information and advice that surrounds starting them. There will be plenty of time for other questions and shared experiences too so do come even if this topic is not what you are dealing with at the moment.

We have a couple of copies of the much coveted My Child Won't Eat in the library, although as these are now out of print (and apparently £60 second hand on Amazon) there will need to be a deposit for borrowing it! Happily we have other information available too, on this and many other subjects.

Bristol Facebook page

We are now on Facebook! Vicky has set up a page where you can seek us out, become friends, follow what we are up to and keep us informed. Search for Bristol La Leche League or follow this link. Another good page is Bristol Breastfeeding Mummies.

Sunday, 4 July 2010

change in tack from nhs

Thanks to Jenny for bringing this article from the BBC to my attention. It describes a change in approach in talking about breastfeeding to new mothers, from the 'breast is best' campaign that seems to suggest that breastfeeding is something outside the norm and an added extra, to describing breastfeeding as the normal and simple way to feed a baby. This is something we've discussed in meetings before.

Sunday, 27 June 2010

Picnic


Thank you to all of you who came to the lovely picnic in the park last Wednesday to celebrate National Breastfeeding Week. We had beautiful weather and a great turnout with over 20 mums and many more babies and children playing under the trees and snacking on strawberries. It was gorgeous to see so many good friends and some new faces too.


Thursday, 17 June 2010

Picnic in the park

Come to a picnic in Greville Smythe Park from 10.30am until after the picnic on Wednesday 23 June to celebrate breastfeeding!

All breastfeeding mums, their family and friends are invited to this picnic to highlight National Breastfeeding Week and the general fabulousness of breastfeeding women.

Bring food to share if you can. We will be under the trees by the play equipment. Nearest entrance is the main one off Ashton Rd. Buses 24 and 25 to North St.

Tuesday, 4 May 2010

Library Book Amnesty

We are having a library book amnesty! Don’t worry if the book you meant to return many moons ago is still sitting in your living room, or if it has perhaps received some over-enthusiastic reading from a toddler – we have all been there – just return them if you possibly can. Even if you are absolutely sure you don’t have a La Leche League book on your shelf, please could you just double check. Ways to return: you can bring them to a meeting, pass on to a friend who is coming, drop them round to your nearest Leader, post them to me (or Vicky) or otherwise do just ring us and let us know where the book is and we’ll try to think of a way of getting it back.

Thursday, 22 April 2010

It's official - Bristol is breastfeeding friendly!

Great news for Bristol in that UNICEF have accredited us as the first Baby Friendly City in England and Wales.

NHS Bristol and NBT Child Health Partnership have achieved this UNICEF UK Baby Friendly Community Initiative accreditation. Voluntary organisations in Bristol such as La Leche League are recognised has having set the scene for helping this to happen with our presence over many years. Congratulations to all involved!

April Coffee Morning

We're looking forward to catching up with folks at the Coffee Morning at Jenny's lovely house on 28 April. This informal meeting is open to everyone to talk about anything they like. We will be focusing a bit on toddlers and nighttime parenting ideas, but do come along if you have a younger baby too or just want to hang out and have a chat over a cup of tea with other mums.

Saturday, 20 March 2010

Coffee morning on 24 March

Vicky, one of the Bristol Leaders, has unfortunately broken her arm recently and is unable to drive. Vicky was going to lead the next Coffee Morning on 24 March on the subject of Nighttime Parenting for toddlers, but this will now be postponed until the next Coffee Morning on Wed 28 April. There will not be a Leader present at this Coffee Morning, but it is still going ahead at Jenny's house and you are more than welcome to share experiences and ideas on this topic anyway.

If you'd like to contact a Leader to talk about this (or any other) subject in the meantime, then do call us up (our numbers are in the left hand column). Vicky would prefer to be emailed at the moment on vicky.dickson@hotmail.co.uk